The perfect chance to amp up your fitness and decrease sugar cravings during
This group is for you!
Gina Harney is a NASM-certified personal trainer, Weight Loss specialist, and AFAA group fitness instructor (barre, BODYPUMP, Spin, Zumba, yoga RYT-200). She has been working in the fitness industry for 8 years, and loves sharing healthy living tips and motivation through her popular blog, The Fitnessista (fitnessista.com). Join in with men and women all over the world for a FREE 7-day fitness plan, meal ideas, motivation and group accountability.
WARNING: Side effects can include increased energy, fitness gains, better sleep, and improved performance. As always, talk with a doctor before making any fitness changes.